Simone’s Space

I’m so proned to injurues these days …First it was my knee, then my ankle and now my finger. I sprained one of my fingers last Sunday while learning the new BODYJAM at the quarterly workshop. To find out how my ankle healed, go here.

Nevertheless, I had a good time at the workshop. My friend Jon Low,a BODYCOMBAT instructor as well, took some nice pictures and blog about the event here. Check out my tired & sleepy look in there

The new BODYCOMBAT 33…nice tracks in there…I like Scooter’s ‘Behind The Cow.’ There’s Kung Fu, Karate & Capoeira in that track, cool combinations especially during the slow Low & Rising Block combo. In the middle of the track Fatman Scoop joins in…hmm…German dance band meets New York Hip Hop man…not too bad hehe. Fall Out Boy’s ‘This Ain’t A Scene’ always make me wanna sing along…oh, Lower Body Warmup track, ‘Mundian To Bach Ke’ by Panjabi MC really brings us back to the Bhangra dance in one of the previous BODYJAM release.

What can I say about the new BODYJAM 42…confusing…the styles are Cha Cha Cha, Contemporary Rock and Jam de Podium. I’ll need some time to perfect the moves…I can’t bounce…help! Recovery track is cool, it’s Rihanna’s featuring Jay-Z’s ‘Umbrella’…eh eh eh..

Next few days will be spent learning and practicing the new choreography. First BJ tuition starts this weekend. Yikes!