Simone’s Space

The Keys to Your Heart

You are attracted to those who are unbridled, untrammeled, and free. In love, you feel the most alive when your lover is creative and never lets you feel bored. You’d like to your lover to think you are loyal and faithful… that you’ll never change. You would be forced to break up with someone who was ruthless, cold-blooded, and sarcastic. Your ideal relationship is lasting. You want a relationship that looks to the future… one you can grow with. Your risk of cheating is zero. You care about society and morality. You would never break a commitment. You think of marriage as something precious. You’ll treasure marriage and treat it as sacred. In this moment, you think of love as commitment. Love only works when both people are totally devoted.

What Are The Keys To Your Heart?

http://www.blogthings.com/keystoyourheartquiz/

I absolutely love the new BODYJAM™ release. Not too difficult to learn the different types of dance moves and the songs are cool. True Fitness launched the new BODYJAM™ last Saturday; My Fitness will be on 13^th June while Fitness First is organizing the annually held big charity event - Miracle 2007, this year at Cineleisure Damansara on 16^th June.

From the official Les Mills:

BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance. Every three months, Les Mills releases a new BODYJAM® class with fresh choreography and music.

More and more people are dancing up a storm with BODYJAM™ and this new class is gonna hook in even more. Simple choreo from start to finish will open the door to more first-timers, while experienced Jammers get the authentic styles and breakout sensations they have come to expect.

Club sounds set up the warm-up and throbbing synths from Omarion line up perfectly with creative isolation work.

Then the brand new Oldskool style kicks in with a classic from the late great James Brown. The simple footstrikes in the add-on choreo allow you to focus on perfecting the Lock ‘N’ Pop combo.

“Soft, flowing and sexy” sums up the Latin track and the ultimate Ricky Martin experience. Then we rip up the dance floor with Basement Jaxx and Trash Jam – an all-new mash-up of Jazz, Krump and Hip Hop where you can go absolutely bonkers.

Ring the Alarm is another breakout number to start our House block. Get ready for an out-of-body experience with this remix of Beyonce – it’s like clubbin’ at 4am!

Fedde Le Grand keeps the party bouncin’ with his “Hands Up” gargantuan hit and you get to experiment with your hips to Gwen Stefani before breaking out again with JT and chillin’ out with super-cool Jay-Z.

Come and join me, Tina & Clement at My Fitness on 13^th June 8.30pm. We will definitely make you feel good