Back in action again
Here it goes again, another quarter is nearing…getting busy and tired all over again…sigh. Capoeira, evasive side kicks…getting really bored these days.
BODYCOMBAT…BODYJAM…people wondered how I can teach those 2 programs at the same time…well, it’s not easy. I have to be tough & serious for combat and smooth & slinky for the other. Go to www.lesmills.com and you’ll know more 
I will be involved with the launch at My Fitness again sometime next month.
Well, at least I’m trying to include some interesting activities apart from just going to the gym and go insane with the others.. I finally tried paintball! Been missing out on a few outings with some friends but this time I braved myself to the battlefield at Mudtrekker with my colleagues…what a bunch of hooligans we were…next activity in my diary: go rock climbing…I want to climb Mount Kinabalu!
