New BODYCOMBAT & BODYJAM
Sunday, February 11th, 2007To the group fitness enthusiasts, the new BODYCOMBAT 31st release is totally awesome! Just finished watching the DVD, the songs are so cool! I like the 1st warm-up track “Ready 2 Go” and also a Scooter’s song for the power training workout.
Capoeira, Jump Kicks and Evasive Side Kicks are back, all those in one super cool track,“You Give Love A Bad Name”, a remix version of Bon Jovi’s original. I think I will look like a penguin again for this, hehe.
Low Palm Block & Back Fist combo looks easy but I found it difficult to execute, but anyway the song is so right for this, “U + Ur Hand” by P!nk. Lots of attitude to show, hehe.
That’s all I can reveal for now. As for the new BODYJAM 40th release, I’m going to take more time to learn as there are so many foot works…the styles are Street Latin, Jive, Swing, so not me! I just did my clearance for BJ at Fitness First, got to put in more effort now.
Well, only less than 2 weeks for me to learn these 2 programs, before the tuition starts. Die…
The launch for these will be in March at fitness centres, look out for it!
